Blog

Reviews of Menopause Resources & More!

Carla Kovacs Carla Kovacs

Book Review: Estrogen Matters by A. Bluming, MD and C. Tavris, PhD

In a world where discussions about hormone replacement therapy (HRT) often spark controversy and confusion, Estrogen Matters: Why Taking the Hormone Estrogen Matters for Women's Health, and Why the Myths About HRT Are Dangerousby Dr. Avram Bluming offers a much-needed perspective.

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Carla Kovacs Carla Kovacs

Hot Flashes, Cooler Solutions

Hot flashes—those sudden, intense waves of heat that sweep over your body, often accompanied by sweating and redness—are one of the most common and frustrating symptoms of menopause.

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Carla Kovacs Carla Kovacs

Menopause Misunderstood: 7 Myths That Might Surprise You

Menopause is a natural biological phase in a woman’s life, marking the end of menstruation and fertility. Yet, despite its inevitability, menopause is surrounded by myths and misconceptions that perpetuate fear, confusion, and stigma.

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